Btone Fitness - Lexington PILATES, FITNESS TRAINING, BARRE

btone doesn't fit neatly into any category. It is not Pilates, or barre or yoga or TRX...btone is its own wild genus of exercise: and one that was formed out of a deep, universal need for an intelligent, sustainable approach to fitness that delivers real results, in THIS lifetime. Whether you're 19 or 91, the need for a workout that spares the joints, and transforms the body is the holy grail. btone is built around state-of-the-art equipment. Our custom-engineered btone FITNESS arkeTONE, which we call TONEy for short, delivers a challenging, completely adjustable, and endlessly engaging experience that you'll feel for days after the workout... And that's the point, and the Method. The science behind the post-class shakes Cultivating micro-tears in the deepest layer of muscles helps you grow non-bulky lean muscle mass, and a longer, leaner form — all while sparing your joints and your sanity. That shake-tremble, subtle-soreness you'll feel after class is proof that you're getting stronger, more resilient, and fitter — faster.


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love btone! thanks for sharing this nift! I plan on continuing to work out there and am glad to have had the opportunity to explore the studio

Courtney A., March 21, 2017
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