btone doesn't fit neatly into any category. It is not Pilates, or barre or yoga or TRX...btone is its own wild genus of exercise: and one that was formed out of a deep, universal need for an intelligent, sustainable approach to fitness that delivers real results, in THIS lifetime. Whether you're 19 or 91, the need for a workout that spares the joints, and transforms the body is the holy grail. btone is built around state-of-the-art equipment. Our custom-engineered btone FITNESS arkeTONE, which we call TONEy for short, delivers a challenging, completely adjustable, and endlessly engaging experience that you'll feel for days after the workout... And that's the point, and the Method. The science behind the post-class shakes Cultivating micro-tears in the deepest layer of muscles helps you grow non-bulky lean muscle mass, and a longer, leaner form — all while sparing your joints and your sanity. That shake-tremble, subtle-soreness you'll feel after class is proof that you're getting stronger, more resilient, and fitter — faster.
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Here's what people say after redeeming their Nift gift.
Fun variety of classes. Excellent instructor. Clean and sun filled studio.
Nice people, good class, great location (Chestnut Hill). I shall return!
I enjoyed the chance to try out Pilates. But my hearing isn't so great and it was sometimes difficult for me to hear the instructions (so important to a newbie) over the loud music played during classes.
89 Central St, Wellesley, MA 02482